Join us for a FREE Yogalates Class at Chankaska Winery!

Dive into the perfect fusion of yoga and pilates with Certified Personal Trainer, Kelsey Long, for a 45-minute session designed to invigorate your body and soothe your mind.

What to expect:
A dynamic blend of gentle yoga poses and core-strengthening pilates moves.
Emphasis on enhancing flexibility, building a strong core, and igniting those glutes for a satisfying burn.

Suitable for all fitness levels, with modifications provided to accommodate everyone. An energetic atmosphere filled with positivity and encouragement!

Saturday, March 16th
12:30-1:15 pm
Free to the public!
Space is limited, so be sure to sign up to reserve your spot here >> https://bit.ly/3v0USnN

What to Bring:
Yoga Mat
Water bottle
Comfortable workout attire

Grab your friends and make it a memorable experience! After class, stick around to enjoy Chankaska Winery and the Spirits Room. Treat yourself to a glass of wine and unwind in good company.

Don't miss out on this opportunity to nourish your body, mind, and soul. Reserve your spot now!